Missing Link Extraordinary Sausage

Missing Link Extraordinary Sausage - Parmagedden Chicken Burger

Serving Size :
6.5 oz
246Cal
2%1gCarbs
47%12gFat
52%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal
246 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,497g
803 / 2,300gleft
Cholesterol188g
112 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat12 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein30 g
Sodium803 mg
Potassium34 mg
Cholesterol112 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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