Malasian Paratha - Paratha

Serving Size :

265Cal

52%35gCarbs

40%12gFat

7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,953g

347 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber1 g

Sugar5 g

Fat12 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium347 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium5 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

40Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.