Malasian Paratha

Malasian Paratha - Paratha

Serving Size :

80 g

265

Cal

52%

35g

Carbs

40%

12g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,735 cal

265 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium1,953g

347 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs35 g

Dietary Fiber1 g

Sugar5 g

Fat12 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein5 g

Sodium347 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium5 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

Minutes of Cycling

Minutes of Running

1.6

Hours of Cleaning

Recipes & Inspiration

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