Self Nutrition Data

Self Nutrition Data - Papayas,Raw

Serving Size :
1 large papaya
148Cal
90%37gCarbs
5%1gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,852 cal
148 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,289g
11 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber7 g
Sugar22 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium11 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

148 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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