Emporium Vida

Emporium Vida - Pão Integral Nozes

Serving Size :
25 gr
89Cal
58%12gCarbs
33%3gFat
10%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,911 cal
89 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber-- g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium80 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

89 calories

13Minutes of Cycling
9Minutes of Running
32Minutes of Cleaning

Recipes & Inspiration

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