Pão Sírio Integral

Pão Integral

Serving Size:
127

Cal

83%

24g

Carbs
0%

--

Fat
17%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1873 Cal

127/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2147 mg
153/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
3 g
Sugars
0 g
Fat
0 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
153 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

cycling image19Minutes of Cycling
running image13Minutes of Running
cleaning image46Minutes of Cleaning

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