Pão

Pão - Carcaça

Serving Size:
132

Cal

73%

19.1g

Carbs
14%

1.6g

Fat
13%

3.3g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1868 Cal

132/2000Calleft
Fitness Goals:
Fat65.4 g
1.6/67gleft
Sodium2069 mg
231/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19.1 g
Dietary Fiber
1.2 g
Sugars
1.1 g
Fat
1.6 g
Saturated
0.4 g
Polyunsaturated
0.3 g
Monounsaturated
0.7 g
Trans
0 g
Protein
3.3 g
Sodium
231 mg
Potassium
43 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

cycling image20Minutes of Cycling
running image13Minutes of Running
cleaning image48Minutes of Cleaning

Other Popular Results

pão

carcaça

carcaça

pão carcaça pingo doce

Carcaça

Carcaça Pão de Trigo

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.