Chowking - Pansit canton

Serving Size :

191Cal

56%25gCarbs

25%5gFat

18%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,809 cal

191 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,085g

215 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber1 g

Sugar0 g

Fat5 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein8 g

Sodium215 mg

Potassium93 mg

Cholesterol47 mg

Vitamin A0 %

Vitamin C1 %

Calcium3 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

191 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration

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