Verified

Parkhurst

Panini Vegetable Fontina (Bison)

Serving Size:
572

Cal

38%

55.4g

Carbs
50%

31.9g

Fat
12%

17.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1428 Cal
572/2000Calleft
Fitness Goals:
Fat35.1 g
31.9/67gleft
Sodium1525 mg
775/2300mgleft
Cholesterol267 mg
33/300mgleft

Nutritional Info

Carbs
55.4 g
Dietary Fiber
5 g
Sugars
7.2 g
Fat
31.9 g
Saturated
7.7 g
Polyunsaturated
7.4 g
Monounsaturated
15.6 g
Trans
0.1 g
Protein
17.4 g
Sodium
775 mg
Potassium
563 mg
Cholesterol
33 mg
Vitamin A
21.1 %
Vitamin C
85.3 %
Calcium
25.3 %
Iron
18.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

572 calories

cycling image1.4Hours of Cycling
running image58Minutes of Running
cleaning image3.5Hours of Cleaning

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