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Sodexo Healthcare

Panini Forno Florentino

Serving Size:

470

Cal

30%

36g

Carbs
41%

22g

Fat
28%

34g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1530 Cal
470/2000Calleft
Fitness Goals:
Fat45 g
22/67gleft
Sodium1470 mg
830/2300mgleft
Cholesterol240 mg
60/300mgleft

Nutritional Info

Carbs
36 g
Dietary Fiber
2 g
Sugars
6 g
Fat
22 g
Saturated
5 g
Polyunsaturated
2.5 g
Monounsaturated
--
Trans
0 g
Protein
34 g
Sodium
830 mg
Potassium
610 mg
Cholesterol
60 mg
Vitamin A
44.1 %
Vitamin C
18 %
Calcium
24.1 %
Iron
28.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

cycling image

1.2

Hours of Cycling
running image

48

Minutes of Running
cleaning image

2.8

Hours of Cleaning

Other Popular Results

Panini Forno Florentino

Sodexo Healthcare

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