Pam Panorama

Pam Panorama - Panfibre

Serving Size :
100 g

318

Cal

58%

44g

Carbs

27%

9g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber6 g
Sugar1 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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