Pam Panorama - Panfibre
Serving Size :
100 g
318Cal
58%44gCarbs
27%9gFat
15%11gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,682 cal
318 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs44 g
Dietary Fiber6 g
Sugar1 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
318 calories
48Minutes of Cycling
32Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
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