G. COVA & C.

G. COVA & C. - Panettone con frutti di bosco e cioccolato fondente

Serving Size :
100 grammo
386Cal
49%46gCarbs
43%18gFat
8%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal
386 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber3 g
Sugar0 g
Fat18 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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