Antise Vancouver

Antise Vancouver - Panettone chocolate

Serving Size :
50 gram

240

Cal

40%

24g

Carbs

53%

14g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber-- g
Sugar11 g
Fat14 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium160 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A15 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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