Migros Jowa

Migros Jowa - Panettoncino

Serving Size :
100 g
324Cal
71%56gCarbs
20%7gFat
9%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,676 cal
324 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber2 g
Sugar23 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium150 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

324 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

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