Panera Bread

Panera Bread - Short Bread Cookie

Serving Size :
1 cookie (2.5 oz)
350Cal
42%36gCarbs
55%21gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar11 g
Fat21 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein3 g
Sodium160 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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