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Pandinis Pasta Baked Penne

Serving Size:

720

Cal

60%

107g

Carbs
22%

17g

Fat
18%

32g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1280 Cal
720/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1410 mg
890/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
107 g
Dietary Fiber
8 g
Sugars
10 g
Fat
17 g
Saturated
8 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
32 g
Sodium
890 mg
Potassium
560 mg
Cholesterol
65 mg
Vitamin A
14.7 %
Vitamin C
8.7 %
Calcium
47.1 %
Iron
31.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

720 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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