Chowking

Chowking - Pancit Canton

Serving Size :
1.4 cup
350Cal
11%10gCarbs
56%22gFat
33%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol174g
126 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber3 g
Sugar3 g
Fat22 g
Saturated6 g
Polyunsaturated5 g
Monounsaturated9 g
Trans0 g
Protein29 g
Sodium730 mg
Potassium653 mg
Cholesterol126 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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