super dragon

super dragon - pancit canton

Serving Size :

290Cal

45%32gCarbs

47%15gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium1,520g

780 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber2 g

Sugar2 g

Fat15 g

Saturated13 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium780 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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