Aladdin Food

Aladdin Food - Pancit

Serving Size :
9 oz
214Cal
69%35gCarbs
13%3gFat
18%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,786 cal
214 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,881g
419 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber0 g
Sugar1 g
Fat3 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium419 mg
Potassium177 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C5 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

214 calories

32Minutes of Cycling
21Minutes of Running
1.3Hours of Cleaning

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