Better Homes & Gardens New Cookbook

Better Homes & Gardens New Cookbook - Pancakes

Serving Size :
1 pancake

119

Cal

51%

15g

Carbs

38%

5g

Fat

10%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal

119 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,134g

166 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium166 mg
Potassium71 mg
Cholesterol37 mg
Vitamin A2 %
Vitamin C0 %
Calcium9 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
Recipes & Inspiration

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