Better Homes & Gardens New Cookbook

Better Homes & Gardens New Cookbook - Pancakes

Serving Size :
1 pancake
119Cal
51%15gCarbs
38%5gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal
119 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,134g
166 / 2,300gleft
Cholesterol263g
37 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium166 mg
Potassium71 mg
Cholesterol37 mg
Vitamin A2 %
Vitamin C0 %
Calcium9 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling
12Minutes of Running
43Minutes of Cleaning

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