Verified
Generic
Panang Curry
Serving Size:
1 cup
417
Cal
14%
15.6g
Carbs60%
29.3g
Fat26%
28.3g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1583.1 Cal
416.9/2000Calleft
Fitness Goals:
Heart Healthy
Fat37.7 g
29.3/67gleft
Sodium1095 mg
1205/2300mgleft
Cholesterol217.8 mg
82.2/300mgleft
Nutritional Info
Carbs
15.6 g
Dietary Fiber
1.3 g
Sugars
7.5 g
Fat
29.3 g
Saturated
21.6 g
Polyunsaturated
1.7 g
Monounsaturated
4.2 g
Trans
0 g
Protein
28.3 g
Sodium
1205 mg
Potassium
759.4 mg
Cholesterol
82.2 mg
Vitamin A
8.9 %
Vitamin C
44.2 %
Calcium
5.4 %
Iron
27.9 %
Activity Needed to Burn:
417 calories
1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning
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