Big Bowl

Big Bowl - Panang Chicken

Serving Size :
1 Portion
869Cal
15%32gCarbs
59%57gFat
26%56gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,131 cal
869 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium-406g
2,706 / 2,300gleft
Cholesterol186g
114 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber11 g
Sugar15 g
Fat57 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium2706 mg
Potassium-- mg
Cholesterol114 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

869 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

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