Verified

Aladdin Food

Panache Vegetables

Serving Size:

289

Cal

43%

32.4g

Carbs
44%

14.6g

Fat
14%

10.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1711 Cal
289/2000Calleft
Fitness Goals:
Fat52.4 g
14.6/67gleft
Sodium1853 mg
447/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
32.4 g
Dietary Fiber
8.7 g
Sugars
5.8 g
Fat
14.6 g
Saturated
1.6 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
--
Protein
10.2 g
Sodium
447 mg
Potassium
748.8 mg
Cholesterol
0 mg
Vitamin A
245.7 %
Vitamin C
75.7 %
Calcium
12.8 %
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

289 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

Panache Vegetables

Aladdin Food

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