Munchery

Munchery - Pan-seared Salmon Fillet

Serving Size :
1 container

510

Cal

13%

17g

Carbs

58%

33g

Fat

29%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium1,710g

590 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber5 g
Sugar4 g
Fat33 g
Saturated5 g
Polyunsaturated7 g
Monounsaturated19 g
Trans0 g
Protein37 g
Sodium590 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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