Bimbo Verificado

Pan Integral Light

Serving Size:
153

Cal

73%

29g

Carbs
11%

2g

Fat
15%

6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1847 Cal

153/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2218 mg
82/2300mgleft
Cholesterol70 mg
230/300mgleft

Nutritional Info

Carbs
29 g
Dietary Fiber
3 g
Sugars
4 g
Fat
2 g
Saturated
1 g
Polyunsaturated
1 g
Monounsaturated
0 g
Trans
0 g
Protein
6 g
Sodium
82 mg
Potassium
--
Cholesterol
230 mg
Vitamin A
--
Vitamin C
--
Calcium
6 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

cycling image23Minutes of Cycling
running image15Minutes of Running
cleaning image56Minutes of Cleaning

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