Fuchs

Pan Integral

Serving Size:
159

Cal

68%

27g

Carbs
16%

2.8g

Fat
16%

6.5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1841 Cal

159/2000Calleft
Fitness Goals:
Fat64.2 g
2.8/67gleft
Sodium2043 mg
257/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
3.3 g
Sugars
2.2 g
Fat
2.8 g
Saturated
0.8 g
Polyunsaturated
1.3 g
Monounsaturated
0.5 g
Trans
0 g
Protein
6.5 g
Sodium
257 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

159 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image58Minutes of Cleaning

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