Generic Pan Dulce - Pan Dulce Concha

Serving Size :

297Cal

67%53gCarbs

26%9gFat

8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal

297 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,154g

146 / 2,300gleft

Cholesterol253g

47 / 300gleft

Nutritional Info

Carbs53 g

Dietary Fiber1 g

Sugar16 g

Fat9 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated2 g

Trans0 g

Protein6 g

Sodium146 mg

Potassium83 mg

Cholesterol47 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling

30Minutes of Running

1.8Hours of Cleaning

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