Lucerna - Pan blanco molde

Serving Size :

219Cal

82%43gCarbs

9%2gFat

10%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,781 cal

219 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,836g

464 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs43 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium464 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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