Violeta

Violeta - Pamonha Gi

Serving Size :
140 grama
279Cal
95%58gCarbs
0%--Fat
5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal
279 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,017g
283 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium283 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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