Lapinha

Lapinha - Palito De Queijo

Serving Size :
30 g
121Cal
28%8gCarbs
62%8gFat
10%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal
121 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol276g
24 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium150 mg
Potassium0 mg
Cholesterol24 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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