Julian Bakery

Julian Bakery - Paleo Waffles

Serving Size :
1 waffle

360

Cal

11%

10g

Carbs

68%

28g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber6 g
Sugar3 g
Fat28 g
Saturated24 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium100 mg
Potassium860 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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