Chrissys Homeade

Chrissys Homeade - Paleo Meatloaf(bison)

Serving Size :
4 oz

209

Cal

3%

2g

Carbs

67%

23g

Fat

31%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,791 cal

209 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol203g

97 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber2 g
Sugar2 g
Fat23 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium80 mg
Potassium14 mg
Cholesterol97 mg
Vitamin A1 %
Vitamin C1 %
Calcium1 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

209 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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