Verified
Kitchfix
Paleo Chopped Salad-Medium
Serving Size:
311.8 gram
404
Cal
12%
12.2g
Carbs54%
24.6g
Fat34%
34.9g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1596 Cal
404/2000Calleft
Fitness Goals:
Heart Healthy
Fat42.4 g
24.6/67gleft
Sodium2072.2 mg
227.8/2300mgleft
Cholesterol40.3 mg
259.7/300mgleft
Nutritional Info
Carbs
12.2 g
Dietary Fiber
3.2 g
Sugars
5.1 g
Fat
24.6 g
Saturated
4.4 g
Polyunsaturated
0.7 g
Monounsaturated
2 g
Trans
0.2 g
Protein
34.9 g
Sodium
227.8 mg
Potassium
171.9 mg
Cholesterol
259.7 mg
Vitamin A
--
Vitamin C
77 %
Calcium
18 %
Iron
14.7 %
Activity Needed to Burn:
404 calories
1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning
Recipes & Inspiration
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Paleo Chopped Salad-Medium
Kitchfix
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