Palabok

Palabok - Palabok

Serving Size :
209.4 g
227Cal
29%16gCarbs
12%3gFat
58%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal
227 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,064g
1,236 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar12 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium1236 mg
Potassium92 mg
Cholesterol1 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34Minutes of Cycling
23Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

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