Filipino Food

Filipino Food - Paksiw Na Isda (Boiled Pickled Fish)

Serving Size :
1 ounce (28 grams)
73Cal
16%3gCarbs
62%5gFat
22%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,927 cal
73 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,056g
244 / 2,300gleft
Cholesterol296g
4 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar2 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium244 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A5 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

73 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

Recipes & Inspiration

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