Tabouna

Tabouna - Pain Au Son De Blé

Serving Size :
100 g
253Cal
75%44gCarbs
11%3gFat
14%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal
253 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber6 g
Sugar2 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium720 mg
Potassium253 mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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