Casera

Casera - Paella De Mariscos

Serving Size :

143Cal

48%16gCarbs

27%4gFat

24%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal

143 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium1,971g

329 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber0 g

Sugar0 g

Fat4 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated2 g

Trans-- g

Protein8 g

Sodium329 mg

Potassium156 mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C25 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling

14Minutes of Running

52Minutes of Cleaning

Recipes & Inspiration

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