Chartwells Higher Education

Pad Thai with Chicken (10897.3)

Serving Size:
635

Cal

64%

103.4g

Carbs
17%

12.28g

Fat
19%

29.87g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1364.69 Cal

635.31/2000Calleft
Fitness Goals:
Fat54.72 g
12.28/67gleft
Sodium-873.41 mg
3173.41/2300mgleft
Cholesterol125.8 mg
174.2/300mgleft

Nutritional Info

Carbs
103.4 g
Dietary Fiber
4.34 g
Sugars
41.58 g
Fat
12.28 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
4.75 g
Trans
0.03 g
Protein
29.87 g
Sodium
3173.41 mg
Potassium
497.48 mg
Cholesterol
174.2 mg
Vitamin A
63.8 %
Vitamin C
19.74 %
Calcium
19.74 %
Iron
22.13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

635 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

Other Popular Results

Pad Thai with Chicken (10897.3)

Chartwells Higher Education

With Chicken

Pad Thai

Thai

Pad Thai Chicken

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