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A'viands Fit Choices 4 Life

Pad Thai

Serving Size:

395

Cal

58%

58.9g

Carbs
23%

10.5g

Fat
19%

19.8g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1605.1 Cal
394.9/2000Calleft
Fitness Goals:
Fat56.5 g
10.5/67gleft
Sodium1699.9 mg
600.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
58.9 g
Dietary Fiber
4.3 g
Sugars
9.9 g
Fat
10.5 g
Saturated
1.7 g
Polyunsaturated
2.6 g
Monounsaturated
4.7 g
Trans
0 g
Protein
19.8 g
Sodium
600.1 mg
Potassium
593.9 mg
Cholesterol
0 mg
Vitamin A
0.9 %
Vitamin C
44.3 %
Calcium
4.9 %
Iron
17.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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