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Generic

Pad Thai

Serving Size:

838

Cal

22%

45.6g

Carbs
48%

44.6g

Fat
31%

64.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1161.6 Cal
838.4/2000Calleft
Fitness Goals:
Fat22.4 g
44.6/67gleft
Sodium998.7 mg
1301.3/2300mgleft
Cholesterol0 mg
402.4/300mgleft

Nutritional Info

Carbs
45.6 g
Dietary Fiber
4.4 g
Sugars
17.9 g
Fat
44.6 g
Saturated
11 g
Polyunsaturated
16.1 g
Monounsaturated
13.9 g
Trans
0.8 g
Protein
64.1 g
Sodium
1301.3 mg
Potassium
791.1 mg
Cholesterol
402.4 mg
Vitamin A
16.2 %
Vitamin C
45.4 %
Calcium
10.7 %
Iron
23.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

838 calories

cycling image

2.1

Hours of Cycling
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1.4

Hours of Running
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5.1

Hours of Cleaning

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