Thai Express Canada

Thai Express Canada - Pad Sew W/Shrimp

Serving Size :
478 g

743

Cal

48%

88g

Carbs

41%

34g

Fat

11%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,257 cal

743 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol45g

255 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber6 g
Sugar18 g
Fat34 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium2 mg
Potassium-- mg
Cholesterol255 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

743 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
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