Healthy Recipes - Oxtail Stew (Pintrest)
Serving Size :
5 oz
311Cal
8%6gCarbs
52%17gFat
40%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,689 cal
311 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,797g
503 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs6 g
Dietary Fiber0 g
Sugar4 g
Fat17 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium503 mg
Potassium108 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
311 calories
47Minutes of Cycling
31Minutes of Running
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