Healthy Recipes

Healthy Recipes - Oxtail Stew (Pintrest)

Serving Size :

311Cal

8%6gCarbs

52%17gFat

40%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,689 cal

311 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,797g

503 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar4 g

Fat17 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium503 mg

Potassium108 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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