Tabela Taco

Tabela Taco - Ovo Cozido Inteiro 10 Minutos

Serving Size :
100 g
146Cal
0%--Carbs
61%9gFat
39%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,854 cal
146 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,154g
146 / 2,300gleft
Cholesterol-97g
397 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein13 g
Sodium146 mg
Potassium139 mg
Cholesterol397 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

146 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

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