Mcl Cafeteria

Oven Roasted Salmon

Serving Size:

350

Cal

0%

--

Carbs
56%

20g

Fat
44%

36g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1650 Cal
350/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1170 mg
1130/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
20 g
Saturated
4 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
36 g
Sodium
1130 mg
Potassium
0 mg
Cholesterol
105 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image

53

Minutes of Cycling
running image

35

Minutes of Running
cleaning image

2.1

Hours of Cleaning

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