Verified
KYF ROI
Oven Roasted Peppers, Mushrooms, Courgettes and Penne Pasta Tossed with Tomato Salsa
Serving Size:
190 gram
132
Cal
71%
24.4g
Carbs14%
2.1g
Fat15%
5.1g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1868.4 Cal
131.6/2000Calleft
Fitness Goals:
Heart Healthy
Fat64.9 g
2.1/67gleft
Sodium2172.7 mg
127.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
24.4 g
Dietary Fiber
2.6 g
Sugars
6.7 g
Fat
2.1 g
Saturated
0.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5.1 g
Sodium
127.3 mg
Potassium
378.8 mg
Cholesterol
--
Vitamin A
4.8 %
Vitamin C
90.8 %
Calcium
4 %
Iron
6.1 %
Activity Needed to Burn:
132 calories
20Minutes of Cycling
13Minutes of Running
48Minutes of Cleaning
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