Lees Famous Recipe

Lees Famous Recipe - Oven Roasted Drumstick

Serving Size :
52 grams
109Cal
4%1gCarbs
41%5gFat
55%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,891 cal
109 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,248g
52 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium52 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

109 calories

16Minutes of Cycling
11Minutes of Running
40Minutes of Cleaning

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