Subway

Subway - Oven Roasted Chicken Foot Long Honey Mustard American Cheese

Serving Size :
1 footlong

760

Cal

53%

106g

Carbs

23%

20g

Fat

25%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,240 cal

760 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs106 g
Dietary Fiber9 g
Sugar23 g
Fat20 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium1 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A40 %
Vitamin C50 %
Calcium80 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

760 calories

1.9

Hours of Cycling

1.2

Hours of Running

4.6

Hours of Cleaning
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