Lees Famous Recipe

Lees Famous Recipe - Oven Roasted Breast

Serving Size :
162 grams
270Cal
2%1gCarbs
35%10gFat
63%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated2 g
Monounsaturated4 g
Trans0 g
Protein40 g
Sodium610 mg
Potassium330 mg
Cholesterol115 mg
Vitamin A3 %
Vitamin C-- %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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