Homemade

Oven-fried Chicken Strips

Serving Size:

175

Cal

25%

10g

Carbs
39%

7g

Fat
37%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1825 Cal
175/2000Calleft
Fitness Goals:
Fat60 g
7/67gleft
Sodium1719 mg
581/2300mgleft
Cholesterol255 mg
45/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
1 g
Sugars
1 g
Fat
7 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
2 g
Trans
0 g
Protein
15 g
Sodium
581 mg
Potassium
215 mg
Cholesterol
45 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

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