Eating Well Recipe

Eating Well Recipe - Oven-Fried Chicken on A Stick

Serving Size :
0.167 recipe

351

Cal

23%

20g

Carbs

46%

18g

Fat

32%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,649 cal

351 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,991g

309 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber2 g
Sugar3 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated10 g
Trans-- g
Protein28 g
Sodium309 mg
Potassium255 mg
Cholesterol63 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

351 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.