Favorite Brand Name Low Carb Recipes

Favorite Brand Name Low Carb Recipes - Oven-Crisped Chicken Breasts

Serving Size :
4 OZ Cooked (Boneless Skinless Breast)

240

Cal

20%

12g

Carbs

31%

8g

Fat

49%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,078g

222 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein29 g
Sodium222 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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